Licensed Marriage and Family Therapist and Yoga Teacher
I hold a Bachelor's Degree in Human Services with a specialization in non-profit management and a Master’s Degree in Counseling Psychology with a specialization in Marriage and Family Therapy.
I am 200hr certified yoga teacher and have focused training in therapeutic yin & restorative yoga practices.
I am a certified trainer for The National Council of Behavioral Health’s Mental Health First Aid Program.
I am currently working to complete my doctorate degree in Marriage and Family Therapy.
I have been providing therapeutic mental health and community support services to individuals, families, and youth since 2008. I have worked in a variety of settings, including hospitals, shelters, non-profit organizations, schools, and mental health agencies. Through this work, I help clients to better understand themselves and create action plans to live the type of life that is desired.
I am a Southern California Angeleno with deep roots in Inglewood. I currently call Northern California home, although I often miss the liveliness of Los Angeles.
I am an introverted lover of all things plants, yoga, travel and food, especially TACOS!
I am generally informal and laidback, which I’ve been told increases comfort and makes me approachable or perhaps, a bit aloof.
I will let you decide.
Despite my social awkwardness, I very much enjoy assisting others on their journeys of self discovery and healing and hope for the opportunity to do so with you.
Areas of Focus
Mindfulness and Meditation
School Based Mental Health
Processing marginalized experiences
(POC, Queer, Women, Disabled)
I am looking forward to the opportunity to connect with you.