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Ashley Chan

Hatha Yoga Instructor

About Me.

My yoga seed was planted 16 years ago in a class I took in community college. It wasn't until lockdown 2020 that I took a 200-hour Hatha Yoga course to strengthen my own practice and try to keep myself calm while I was unable to work as an esthetician. It was after the course I found the passion to share what I have learned to feel good, and self-regulate with breath, meditation, and movement.

 

I've had the opportunity to work with elementary students virtually and adults both in virtual and in-person sessions. 

I like to create a welcoming, safe, and supportive space for every BODY. Through movement and breath, we will strengthen the mind-to-body connection. The goal for my session is for you to leave calmer and more present, with tools you can use in your life to feel good. 

I like to incorporate sound bowls into the practice for deep relaxation and balancing of the chakras.

 

 

Contact

Because yoga looks different for everyone, I look forward to meeting you and getting to know what works for you! -

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