(Eye Movement Desensitization and Reprocessing)
$140 per session
In-person or teletherapy (video)
*To ensure everyone's safety in the pandemic,
we are currently only conducting EMDR for
teletherapy services until further notice.
EMDR uses bilateral brain stimulation through eye movement, tactile sensation, or audio sensory networks, to help reprocess trauma, challenging experiences, and difficult emotions. This stimulation activates both the emotional and reasoning parts of the brain to remove healing blocks, reduce emotional triggering, and then associate positive thought patterns with the emotionally charged memories.
EMDR can address:
Sexual and physical abuse
Self-esteem/ self-worth difficulties
Post-traumatic stress/ PTSD
Other complex traumas