Third Spaces: Creating Connection and Well-being Outside of Work and Home
Third spaces are the places that allow us to be ourselves without the pressures of work or home responsibilities. These places can take many
top of page
TCC Blog
Series
Here we offer practical tips, expert insights, and exploration of topics relevant to the lived experiences of people of color, LGBTQ+, immigrants,
first-gen families and people with disabilities.
Search
Dr. Nicole Taylor
Nov 96 min read
How Not Taking Care of Your Mental Health Impacts your Relationships.
From anxiety, mood swings, poor emotional regulation, or past traumas, unaddressed mental health concerns can lead to distance and miscommun
0 views
Dr. Nicole Taylor
Nov 16 min read
The Price of Healing: The Uncomfortable Changes That Come with Therapy.
Going to therapy is often seen as a positive step toward personal growth, healing, and self-improvement. And while that’s absolutely true, t
2 views
Dr. Nicole Taylor
Oct 264 min read
The Benefits of Decolonized Healing on Mental Health
Decolonized healing is a therapeutic approach that intentionally moves away from the Eurocentric ideals of mental health that have dominated
0 views
Dr. Nicole Taylor
Oct 192 min read
Embracing Collectivism: A Decolonized Approach to Healing
Emphasizing collectivism can enrich healing practices, especially for individuals from marginalized communities. This approach not only ack
4 views
Dr. Nicole Taylor
Oct 104 min read
Practical Ways to Include Spirituality in Your Wellness Journey
Incorporating spirituality into your mental health routine can be a transformative practice, offering a deeper sense of meaning, connection,
5 views
Dr. Nicole Taylor
Aug 233 min read
Why You Might Prioritize Others' Needs Over Your Own
We may find ourselves constantly putting others first, whether it's our family, friends, or colleagues, while neglecting our own needs and w
34 views
Dr. Nicole Taylor
Aug 102 min read
What Exactly Does It Mean to Be Healing in Therapy?
If you're in therapy or considering starting, you might be wondering what "healing" actually means in this context.
13 views
Dr. Nicole Taylor
Aug 84 min read
Cultural Understandings of Mental Health: The Risk of Overlooking Significant Issues
When it comes to mental health, our cultural backgrounds and beliefs play a significant role in how we interpret and respond to our own expe
14 views
Dr. Nicole Taylor
Aug 33 min read
Understanding and Managing Your Social Energy
Have you ever found yourself feeling completely drained after socializing, even with people you care about? This is a common experience, oft
48 views
bottom of page