The Connection Clinic
Psychotherapy & Yoga
Cultivate safety so you can experience your emotions deeply
Guide you through a reflective process aimed at creating change
Help you connect to your values, other people & deeply with yourself
Provide strategies to navigate challenging thoughts and situations
Encourage committed action in support of your values
Challenge your thinking and offer a different perspective
Transparency and Collaboration
I'm a regular person like you!
Just passing along the strategies that have helped most in my own healing.
I am here to listen, help you find your strength, push through your challenges and find the meaning in it all.
I encourage you to explore your truth and manifest your future.
This journey takes both vulnerability and courage, but will help you live more aligned with the life you desire and deserve.
If we decide I am not the best person to guide your healing, let me connect you to someone or something that can.