Honoring Yoga's Roots
with Integrity
Understanding the essence of yoga's origins and intentions is crucial for our practice at The Connection Clinic. By respecting its lineage and embracing positive intentions, we cultivate a harmonious balance of mind, body, and spirit.
Paying homage to the practice of yoga and its lineage, as well as acknowledging the ways in Western culture it has been used to enact white supremacy, capitalism, patriarchy, and oppression, are significant to avoid cultural appropriation.
At TCC we strive to honor yoga origins and principles in our practices.
Yoga with Dr. Cole
Dr. Nicole Taylor, DMFT
Yoga psychotherapy
Discover the transformative power of yoga psychotherapy, a holistic approach that integrates traditional talk therapy with the philosophy and movement of yoga practices. These individualized sessions offer a unique opportunity for self-exploration and healing mental health concerns.
Individual and Group Yoga
Yoga Sessions are body and identity affirming, accessible to folx of all abilities and offered virtually and in-person. Yoga sessions integrate movement, breath-work, mindfulness and sound. No experience necessary. Sessions are individualized using Hatha, Restorative and Yin yoga methods.
Sound Bath
Sound baths typically involve participants taking a comfortable position while experiencing various sounds from instruments like crystal singing bowls, gongs, chimes, and drums. These sessions promote deep relaxation, stress reduction, and emotional release by harmonizing the body's energy centers and inducing a meditative state.
Request an Appointment
Contact us for a free 15-minute consultation to discuss your needs and find the therapist who’s the best fit for you.