Acknowledgments and Accountability

Yoga’s history is deeply rooted in South Asian traditions, shaped by cultural, religious, and societal structures that have evolved over time. Historically, certain aspects of yoga, like asana (pose) practice, were exclusive to specific groups, often determined by gender, social caste, and age. Some early yoga traditions also reflected hierarchical, authoritarian teaching styles that were not trauma informed, and reports of harm, including verbal and sexual abuse, have surfaced in some yogic lineages.

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Yoga is a versatile practice that can be used for self care, mind-body-spirt healing, and personal growth. It can be spiritual or non-religious, and integrated with any existing belief system, or practiced independently. We incorporate yoga philosophy and reflection to maintain its roots in introspection and mindfulness.

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Continued curiosity and education is important. As awareness has grown, many communities and social justice practitioners have worked to reshape yoga into a more inclusive, accessible, healing practice. At The Connection Clinic, we honor the deeper intentions of yoga: its purpose of connection, healing, and self-awareness, while also acknowledging the ways it has been appropriated and commodified in Western spaces.  We are committed to practicing and facilitating yoga in a way that is inclusive, trauma informed, and culturally respectful, recognizing both its rich complex history and its movement toward greater accessibility and equity.